( Top 11 ) Uses Of Beef Tallow

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In recent times, there has been a growing enthusiasm surrounding the advantages of beef tallow. This enthusiasm is well-founded, as beef tallow stands as a naturally occurring fat that offers numerous health benefits. Moreover, it presents an eco-friendly alternative to address various commonplace issues.

Within the confines of this article, we will delve into the merits of incorporating beef tallow as a component in your do-it-yourself endeavors. We shall also explore the diverse array of methods through which it can be effectively employed.

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Uses of Beef Tallow

Cooking with beef tallow is a fantastic choice for high-temperature preparations like deep frying, roasting, sautéing, and baking due to its remarkable heat resistance. Its versatility extends to enhancing the taste and texture of a variety of foods, including eggs, bacon, burgers, steaks, chicken, fish, vegetables, french fries, potatoes, and numerous others.

If you’re uncertain about integrating beef tallow into your culinary endeavors, bear in mind its status as a natural, heart-healthy substitute for vegetable oil, canola oil, and margarine. This assurance can guide you toward making wholesome cooking choices. If you want to know how to store cooking oil for a long time then check out my recent article Store Cooking Oil For Long Term Shelf Life ( In 6 Easy Steps ).

Tallow Balm

A tallow balm combines beef tallow with either olive oil or coconut oil. It serves as a versatile solution for moisturizing your face, body, lips, and hands. Its benefits encompass alleviating dryness, minimizing the appearance of scars, wrinkles, and stretch marks, among other uses.

This balm proves to be an effective moisturizer by supplying your skin with the essential natural oils required to maintain optimal hydration. If you want to know how to store water long term then check out my recent article How To Store Water Long Term ( In 7 Easy Steps ).


Crafting your own candles becomes possible with beef tallow and wicks as your core materials. In comparison to conventional candles, tallow candles offer advantages such as affordability, extended longevity, and enhanced environmental friendliness.

To create your personalized tallow candles, the process begins by gently melting beef tallow using a double boiler set over low heat. Subsequently, immerse cotton wicks into the molten tallow and allow them to dry atop a baking sheet. Repeating this procedure multiple times ensures the wicks acquire a sufficient tallow coating.

Once the wicks attain their desired coating, trim them to your preferred length and position them within glass jars or metal containers. The final steps involve pouring the remaining melted tallow into these receptacles, followed by a period of cooling and solidifying, ultimately resulting in your homemade tallow candles. If you want to know how to store powdered milk then check out my recent article How To Store Powdered Milk Long Term ( Top 7 Ways ).

Healing Salve

Crafting a personalized soothing salve is achievable by blending beef tallow with select herbs. Among the herbal options to contemplate are calendula, lavender, and chamomile.

The resultant healing salve serves as a remedy for addressing minor wounds such as cuts, burns, insect bites, and rashes. Its applications extend to providing relief for a variety of minor skin discomforts.

Making Soap

Crafting your personal soap becomes achievable through the combination of beef tallow and lye. Tallow-based soap boasts skin-friendly attributes, offering a creamy texture and abundant lather.

When fashioning your homemade soap, the advantage lies in the potential for steering clear of detrimental chemicals. Additionally, the creative aspect comes into play as you have the liberty to infuse your preferred fragrances, thereby fashioning a one-of-a-kind soap product.


Using beef tallow as a natural lubricant proves effective for maintaining and smoothing tools, machinery, locks, door hinges, and various other mechanisms. Beyond its lubricating properties, beef tallow also acts as a barrier against corrosion and friction, further enhancing its utility.

Leather Conditioning

Beef tallow serves as a suitable option for conditioning your leather items, including shoes, belts, and bags. When applied to leather goods, it facilitates the restoration of shine, suppleness, and overall durability, making it a safe and effective choice for maintaining the quality of your leather possessions.

Soothing Itching

Beef tallow can be utilized to alleviate itchiness resulting from allergies, dry skin, or insect bites. It offers itch relief by calming, hydrating, and promoting healing of the skin.

Preventing Rust

Utilizing beef tallow can help deter rust from forming on your metal possessions, including tools and kitchenware. This is achieved by applying a protective layer through beef tallow, which effectively repels both water and oxygen, contributing to rust prevention.

Alleviating Sunburn

Beef tallow serves as a beneficial remedy for soothing sunburn discomfort, mitigating pain, and reducing inflammation. Its application can effectively provide cooling, moisture, and healing to sunburned skin. Additionally, beef tallow contains vitamins that contribute to shielding your skin against additional damage and facilitating tissue repair.


While the notion of beef tallow might raise concerns about odor, the reality is quite different. In truth, beef tallow can serve as an efficient method to prevent body odor and maintain a refreshed and smooth feeling in your underarms.

Crafting your personal beef tallow deodorant is achievable by combining beef tallow with baking soda, cornstarch, and essential oils. This blend can yield an effective and natural deodorizing solution.

Nail and Hair Care

Utilizing beef tallow can contribute to the nourishment of both your hair and nails. Its properties are beneficial for moisturizing, fortifying, and conditioning your nails and cuticles. Additionally, beef tallow can enhance the texture, luster, and growth of your hair.

What is Beef Tallow?

In basic terms, beef tallow is a saturated fat extracted from cows. It serves as a health-conscious alternative to cooking oils and fats. Its consistency and appearance closely resemble those of butter and other animal-derived fats like pork lard, duck fat, and goose fat.

At room temperature, beef tallow remains solid, with a melting point ranging from 95-104°F (35-40°C). However, it boasts a high smoke point of 400°F (205°C).

For any application involving beef tallow, we strongly recommend opting for grass-fed tallow. This choice enhances the nutrient density, flavor, and overall quality of the fat.

When it comes to the taste and aroma of beef tallow, grass-fed variations offer a subtle beefy flavor and scent. While the aroma is distinct, it closely resembles that of a hamburger patty.

With an extended shelf life, beef tallow can endure for over 2 years when stored in a freezer, and it remains viable in a refrigerator for 12-18 months. It is also stable at room temperature for up to a year.

Should you decide to incorporate beef tallow into your routines, a multitude of benefits await your discovery.

Benefits of Beef Tallow

Here are several health benefits associated with the consumption of pure beef tallow:

Vitamins In Beef Tallow

Within beef tallow, you’ll find a collection of crucial vitamins: A, D, E, and K. These vitamins play indispensable roles in diverse bodily functions. Vitamin A contributes to visual acuity, bolstering the immune system, and promoting reproductive well-being. Vitamin D facilitates the absorption of calcium and phosphorus, vital for fortifying bones and teeth. Acting as an antioxidant, Vitamin E safeguards cells against harm. Lastly, Vitamin K is instrumental in blood coagulation, preventing excessive bleeding.

Beef Tallow Is Jam Packed With Conjugated Linoleic Acid (CLA)

CLA is a natural trans fat that has anti-cancer and anti-inflammatory properties. Studies have shown that CLA can reduce the risk of breast, colon, and prostate cancer. CLA can also lower your cholesterol levels, improve your insulin sensitivity, and prevent weight gain.

Beef Tallow Improves Skin

Abundant in fatty acids, beef tallow serves as a source of skin moisturization, healing, and protection. It holds potential for addressing skin issues like eczema, psoriasis, acne, and more. Within beef tallow lies stearic acid, aiding skin in retaining moisture and elasticity. Additionally, palmitic acid, also present, exhibits anti-aging and anti-wrinkle properties. Moreover, beef tallow possesses the capacity to alleviate skin irritation and diminish inflammation.

Key Takeaways

Grass-fed beef tallow stands as our preferred animal fat for cooking, extending its utility beyond the culinary realm. This natural and versatile fat serves as a foundational ingredient for crafting a diverse range of products. Additionally, it presents a commendable substitute for processed fats and items that carry adverse effects for both personal well-being and the environment. Embracing beef tallow allows you to harness its enriching vitamins, wholesome fats, and soothing attributes.

With a freezer storage life of up to 2 years, beef tallow remains readily available for your needs.